“How do you feel?“ The rarely asked question in our society which goes deeper than the usual questions is the reason Mind Awareness Foundation is here, having never been asked that question and many like me we started this non profit organization where our focus is mental well-being and everything associated with it.
This question not only breaks down the walls of the one being asked but also puts the inquirer in a vulnerable position which brings about a true deep transformative conversation. Imagine a world where people actually ask “how do you feel!?“ how low the suicide rates would drop, how less suffering, depression and loneliness would be felt. Talking has been known to unburden the heart and it starts from me and you asking that question.
Appeal to you
Ask yourself that question,
Ask someone else that question and the results will speak for themselves.Thank you.
Join us in our mission to promote mental wellness and support for those in need
Our Projects And Services
One of our many projects is in schools where we hold Mental health workshops equipping children of all ages with tailor mental health interventions to meet their needs of building emotional stability and awareness.We believe that Education is complete when it is inner and outer both.
We Should be having Universally free Mental health Education.
We strive to break the stereotypical ideologies about Mental health at the grass roots hence the emphasis on children and youth outreaches.In some cultures in Uganda the dead suicide victims are beaten for the onlookers to see and not to attempt the same,there seems to be an underlying belief that the victim ought to be punished even before burial.There is also an association of mental illness with witchcraft which has left many victims paralyzed in seeking for professional help or guidance.We hope to address and hopefully change these and other toxic cultural beliefs that don’t serve our society anymore.
We believe that every child deserves a safe and nurturing environment to grow and thrive. However, many innocent children in our schools are suffering in silence, victims of domestic violence and abuse at the hands of those in authority.
The Alarming Reality is 1 in 5 children experience physical or emotional abuse at home- 60% of children witness domestic violence, leading to long-term mental health consequences.Many children are unaware of their rights, making them vulnerable to exploitation.We are committed to ending this cycle of violence, one school at a time.
Through our workshops and programs, we empower children to recognize signs of domestic violence and abuse, to understand their rights and boundaries, to develop healthy relationships and communication skills, to build resilience and coping mechanisms
Our Holistic Approach is to address both mental and physical aspects of well-being, recognizing that discipline should never mean physical harm. Our workshops create a safe space for children to share their experiences, ask questions, and seek help.
Join the Movement for together, we can create a culture of awareness, support, and protection. Donate, volunteer, or spread the word to help us reach more schools and children.Let’s Break the Silence for No child deserves to suffer in silence. Let’s work together to create a brighter, safer future for all.
Get Involved Contact us to schedule a workshop for your school.
Find hope and healing during dark times
A sensitive but yet prevalent issue we are currently addressing is Religious Trauma.As a nonprofit organisation we aren’t affiliated with any organized religion and are therefore welcoming of all without consideration of religious beliefs.We don’t oppose any religious sect neither do we convert or persuade victims towards any religious sect,we simply bring the voice of reason in the midst of whatever is hindering your mental well-being.
One of the many services we offer is Pre-Death Counseling.Knowing that your death is apparent can be both a privilege and a scare at the same time,Our team is here to easen the transition and also help the Bereaved make peace with the loss.
Our Core Values
Our core values being Equality and Confidentiality makes us a safe space for inclusion and fairness; We respect everyone’s self expression, irrespective of colour, gender,social standing, religious beliefs or nationality.
Get InTouch
Give us a review and share your story.
Follow our social media handles for tips and kind reminders about mental wellbeing.
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